“A dynamic experience…”

“I discovered that it is difficult to actually name what my heart's desires are and who I really am. It is a very dynamic experience to understand how I have not considered those two key pieces of myself and how I can use that knowledge of myself to help me better to understand the connection between my mind and body. This activity I think is crucial in understanding myself and how I view and see myself in the world.” ~ YogaVoice® Intensive Participant