Performance Wellness refers to the ability to handle the demands and stresses of performance activities with steadiness, ease, confidence, and comfort. It embodies a dynamic state of responsive creativity, free from physical or mental limitations.

Singers, actors, teachers, and professionals who speak in public often discover that the key to consistent and comfortable performance lies within themselves. This work can greatly improve breath control, vocal freedom, and mental focus, proving particularly beneficial for those looking to overcome performance anxiety.

Performance Wellness coaching is most successful when approached as a collaborative effort. Mark partners with voice teachers, coaches, and directors to help performers overcome any body-mind barriers that impede their freedom and command during presentations. Specific somatic and mindfulness practices are tailored to honor and support all vocal styles, techniques, and pedagogies. Working with Mark helps strengthen any technique or vocal method you are learning and practicing.

Email Mark for more info or to schedule a session.